Are you considering trying Keto for the first time, but aren’t sure where to start?
Or have you tried the Keto Diet and had success but got tired of the Same. Keto. Friendly. Foods?
If you’re anything like me, you may have seen that the diet itself works! But without direction and a plan you get caught up eating the same things over and over again. Or you eat a variety of things, but they just seem unhealthy (I’ll take a double bacon cheeseburger with no bun, please!…again!).
I was looking for a solution to try to eat on the healthier side of the Keto Diet because I KNEW the diet worked. I’d already seen success (30 pounds in a few months!). But then I got burned out on low carb wraps, cheese, and dipping everything in ranch.
I wanted a plan. But I’m also a picky eater. I don’t want to eat an avocado. I don’t like them. I wanted someone to help me plan around what I LIKED, not what they recommended. If I already liked healthy food, I wouldn’t need help!
If any of this sounds familiar, then you’ve found the right plan.
Or have you tried the Keto Diet and had success but got tired of the Same. Keto. Friendly. Foods?
If you’re anything like me, you may have seen that the diet itself works! But without direction and a plan you get caught up eating the same things over and over again. Or you eat a variety of things, but they just seem unhealthy (I’ll take a double bacon cheeseburger with no bun, please!…again!).
I was looking for a solution to try to eat on the healthier side of the Keto Diet because I KNEW the diet worked. I’d already seen success (30 pounds in a few months!). But then I got burned out on low carb wraps, cheese, and dipping everything in ranch.
I wanted a plan. But I’m also a picky eater. I don’t want to eat an avocado. I don’t like them. I wanted someone to help me plan around what I LIKED, not what they recommended. If I already liked healthy food, I wouldn’t need help!
If any of this sounds familiar, then you’ve found the right plan.
Three Reasons I Chose the Custom Keto Plan:
1. They asked me what I liked to eat and what I didn’t like to eat. They were actually creating a plan around the foods I liked to eat. If I don’t like what they have planned I can swap it for a different meal with one click
2. They list out my first week right off the bat. It’s got pictures, recipes, and caloric breakdowns for each meal. Click right on the picture to review the recipe OR watch the video! (I’m definitely a video person). You can even download a shopping list.
3. Not feeling like cooking today? No problem. You can swap the planned meal for a fast food option instead with single a click. Super easy.
4. Ok, I know I said 3 reasons, but I couldn’t help myself. They have a pretty awesome resource library with videos on the Ketogenic Diet. It’s one thing to know it works; it’s another to know HOW it works and find ways to make it work better.
2. They list out my first week right off the bat. It’s got pictures, recipes, and caloric breakdowns for each meal. Click right on the picture to review the recipe OR watch the video! (I’m definitely a video person). You can even download a shopping list.
3. Not feeling like cooking today? No problem. You can swap the planned meal for a fast food option instead with single a click. Super easy.
4. Ok, I know I said 3 reasons, but I couldn’t help myself. They have a pretty awesome resource library with videos on the Ketogenic Diet. It’s one thing to know it works; it’s another to know HOW it works and find ways to make it work better.
Is It Missing Anything?
The Custom Keto Diet plan is awesome. I’d venture to say it’s ALMOST perfect except for one thing. Once I started feeling the effects of the Keto Diet, and I could see it was working, I wanted to pair it with a workout plan that was right for me.
This really isn’t any fault of the Custom Keto Plan; it’s a diet plan that works great! It does exactly what it’s intended to do and it does it really well. They just don’t specialize in a workout plan. Of course, doing some form of work out plan along with following a good diet plan is much more effective than one without the other.
I didn’t want to join a gym. I didn’t want to buy a weight rack or any type of weights. I was open to spending a little money, but not a whole lot.
There are so many options out there that I’ve found that fit this style of workout. Several offer beginner levels (for people like me!) and others are pretty intense for those who can handle it (not for people like me!).
This really isn’t any fault of the Custom Keto Plan; it’s a diet plan that works great! It does exactly what it’s intended to do and it does it really well. They just don’t specialize in a workout plan. Of course, doing some form of work out plan along with following a good diet plan is much more effective than one without the other.
I didn’t want to join a gym. I didn’t want to buy a weight rack or any type of weights. I was open to spending a little money, but not a whole lot.
There are so many options out there that I’ve found that fit this style of workout. Several offer beginner levels (for people like me!) and others are pretty intense for those who can handle it (not for people like me!).
Would You Like Me To Send You My List Free?
Simply click here to sign up for the Custom Keto Plan. Once you receive your receipt by email, just forward it to me at (email address). I’ll then send you the top 5 programs that I felt were a good fit for people like us.
